LIFESPAN vs HEALTHSPAN
THE 12 HALLMARKS OF AGEING
The latest scientific research uncovered 12 key causes of ageing.
As we age the structure, function and processes within our cells change. The “Hallmarks of Ageing” are interconnected cellular processes and changes that have been identified to be the root causes behind ageing and age-related diseases.
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The gradual accumulation of DNA damage and mutations within our cells, leading to ageing and disease.
Molecules that help protect DNA:
NMN, Resveratrol, Spermidine Pterostilbene, Glycine (AgelessYou DAILY)
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Telomeres, the protective end caps of our chromosomes, shorten over time which plays a critical role in cellular ageing.
Molecules that support telomere health:
Resveratrol, Pterostilbene (AgelessYou DAILY)
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These are like molecular switches that can influence which genes are turned on or off, and they can change as we age.
Molecules that support a healthy epigenome:
Glycine, NMN, Spermidine, (AgelessYou DAILY)
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An imbalance in protein production and clearance withing the cells leads to the accumulation of malfunctioning proteins, affecting cellular functionality.
Molecules that help cells to recycle proteins:
Glycine (AgelessYou DAILY)
Epigallocatechin gallate (AgelessYou SKIN)
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Age-related changes in how cells perceive and react to nutrients that affect metabolism and energy utilization contributing to ageing and metabolic diseases.
Molecules that support functional nutrient metabolism:
Pterostilbene, Glycine (AgelessYou DAILY)
Epigallocatechin Gallate (AgelessYou SKIN)
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The decline in mitochondrial function, impacting energy production and cellular health.
Molecules that support healthy mitochondrial function:
NMN, Quercetin, Pterostilbene, Spermidine Glycine (AgelessYou DAILY)
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The phenomenon in which certain cells lose their ability to divide and function properly, impacting tissue repair and regeneration, which contributes to ageing.
Molecules that help the body manage senescent cells:
Quercetin, NMN, Spermidine (AgelessYou DAILY)
Epigallocatechin Gallate (AgelessYou SKIN)
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The decline in the number and function of stem cells and its implication in the diminished capacity of tissues and organs to rejuvenate.
Molecules that support stem cell health:
Quercetin, NMN, Glycine (AgelessYou DAILY)
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Ageing affects the communication between cells, influencing inflammation, disrupting the tissue environment and organ function.
Molecules that combats chronic inflammation response:
NMN (AgelessYou DAILY)
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Occurs when the body’s cells are unable perform a cellular self-cleaning known as autophagy. This leads to the accumulation of damaged or dysfunctional cellular components and is associated with cancer, metabolic and neurological disorders.
Molecules that support the body to manage disabled macroautophagy: Pterostilbene, Glycine , NMN (AgelessYou DAILY)
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A chronic, low-grade inflammatory state that occurs as part of ageing, It can contribute to age-related diseases, including cardiovascular disease, diabetes, and neurodegenerative disorders
Molecules that help the body to manage inflammaging:
Pterostilbene, Glycine, NMN , Spermidine (AgelessYou DAILY)
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Dysbiosis is a disruption in the normal microbial community that inhabits an environment, like our guts. It can lead to digestive disorders, immune system dysfunction, and increased risk of infection and chronic disease
Molecules that help the body to manage microbiome dysbiosis:
Pterostilbene, (AgelessYou DAILY)
LIFESPAN VS HEALTHSPAN
Extending healthspan is a critical component of achieving optimal longevity, defined as living long, but with good health, function, productivity and independence.
Does anyone want to live for another 10 years if those years are lived in illness?
Fortunately, healthspan is not fixed. Studies have shown that we can extend it by following a healthy lifestyle, early medical diagnostics—and adopting the proper longevity supplement routine.